"I felt transported to the Caribbean the minute I opened this stunning compendium of the region’s history, geography, and culinary traditions. Well-written recipes and gorgeous photographs compelled me to the kitchen to try these toothsome dishes myself."
Barbara Pool Fenzl - Cookbook author, Owner of Les Gourmettes Cooking School, Host of the PBS series, "Savor the Southwest," and Past President of the International Association of Culinary Professionals.
|

From Caribbean Cuisine
Credit: Ken Epstein
Serves 6 - 8
This is a popular dish throughout The Bahamas. If you are in Nassau you have to go under the Paradise Island Bridge and get an order of this local favorite "sworn to be a natural aphrodisiac"fresh from the sea. This dish is essentially a ceviche. The acid in the citrus "cooks" the conch meat without use of direct heat.
Ingredients:
3-4 cleaned conch [page 278]
1/4 cup minced celery
1/4 cup minced onion
1/4 cup green bell pepper
2 seeded and diced
medium tomatoes
half of a bird or other chile (minced)
juice of 1 lemon
juice of 1 lime
juice of 1 orange
salt to taste
1 tablespoon finely
chopped fresh parsley
- Chop the conch meat with a knife, or if using a food processor, pulse the
conch until chopped into very small chunks, but not puréed..
- Combine all ingredients in a bowl, and stir until well combined.
- Serve immediately, or cover and refrigerate until ready to serve.
NOTE: Conch can also be minced by pulsing in a food processor.
|