Jerk Cooking: Jamaican me Crazy, Mon!
Jamaican Jerk Pork or Chicken
Mountain Chicken
Roast Leg of Lamb Creole
Jamaican Meat Patties
Pineapple Pork Curry
Curried Goat
Coconut and Ginger Chicken Curry
Chicken Pelau
Asopao (Puerto Rican Chicken Stew)
Guava Glazed Chicken
Palomillo Steak
Arroz con Pollo (Chicken with Rice)
West Indian Stewed Beef
Ropa Vieja (Braised Flank Steak)

Roots: From Slave Staples to Caribbean Cuisine
Grilled Corn
Roasted Breadfruit
Roasted Sweet Potatoes
Baked Sweet Potatoes
Fried Sweet Potatoes
Boiled Green Bananas
Dukanoo (Tie-a-Leaf)
Foo Foo
Christophene Gratin
Coo Coo
Fried Plantains
Tostones
Grits
Mofongo
Yuca with Mojo de Ajo

Notes on Bean Preparation
Bahamian Pigeon Peas
Cuban Black Beans
Jamaican Red Beans
Chinese Long Beans
Akkra Fritters
Plain White Rice
Annatto Rice
Coconut Rice

Tally Me Bananas: Let Me Count the Ways
Banana Bread
Spinners
Rum Bread with Lime
Cassava Bread
Curried Split Pea Roti
Roti
Jamaican Hard Dough Bread
Johnnycakes
Bahamian Bread
Cornbread Muffins
Coconut Bread
Bulla Bread

Rum: The Spirit of the Caribbean
Pineapple “Pina Colada” Mousse
Coconut Bread Pudding
Guava Duff with Hard Rum Sauce
Coconut Cream Pie
Plantain and Coconut Tart
Coconut Custard
Passion Fruit Sauce
Passion Fruit Souffle
Orange Cake
Lime Souffle
Fruit Fritters
Sweet Potato and Banana Cake
Bananas in Coconut Rum Sauce
Island Rum Cake
Key Lime Pie or Custard
Crèpes with Orange Mousse

Botanical Piracy and Carib "bean" Coffee
Nutmeg Sugar Cookies
Rum Wafers
Peanut Butter Guava Jam Cookies
Coconut Wafers
Chocolate Cashew Banana Cookies
Guava Pastries
Benne (Sesame) Seed Cakes
Tamarind Balls
Guava Cheese
Cashew Crunch
Vanilla Ice Cream
Banana Ice Cream
Soursop Ice Cream
Guava Ice Cream
Mango Ice Cream
Avocado Ice Cream
Coconut Ice Cream
Grapefruit Sorbet
Pineapple Sorbet